Treat yourself to the gift of inner peace and free yourself from the pressures and stressors.
Bodhi Meditation’s Stress Relief Class is a fantastic introductory course for all meditation beginners. Spending only 2.5 hours a day learning Bodhi Meditation’s quick and effective methods is the perfect choice for those who are busy and under high pressure every day.
During the retreat, you will follow the guidance of Bodhi Meditation’s founder Grandmaster JinBodhi to learn how to reset and maintain a happier, positive mindset, to free yourself from the pressures and stressors in relationships, career, at school, and in health, receive the energy to move forward in life.
| What You Will Gain
- Learn and practice The Meditation of Greater Illumination to replenish your energy.
- Learn and practice The Bone Melting Meditation to relax your body and mind.
- Learn and practice The Meditation of Purity to calm your body and mind.
- Learn to face problems with an open mind and positive outlook to reduce stress and pressure.
| Reserve Seat for Class
7-Day Stress Relief Class
10/26 -11/1 | Weekend 2:00pm ~ 4:30pm, Workday: 7:00pm ~ 9:30pm
| Students Stories
