Students’ Stories Better Sleep, Better Health: Apnea Relief and 7.5 lbs Weight LossIn just 8 days at this meditation retreat, I lost 7.5 lbs, and despite having sleep apnea, my sleep quality score improved from 75 to 86 — a remarkable 2 standard deviation gain“Read ArticleScientist Mom Overcomes Low Energy, Depression & InsomniaI’m an astrophysicist and a mom of a 1.5-year-old. With heavy work pressure and constantly interrupted sleep, I often feel drained, even a bit depressed, barely able to juggle both work and family.Read ArticleTransformation · Confidence · JoyGolden Words and the Meditation of Greater Illumination helped me rediscover confidence, inner strength, and compassion — empowering me to face the world with an open, joyful heart Read ArticleCrossed the Threshold of Life and DeathAfter the near-death experience, Bodhi meditation not only helped me recover my health, but also gained a new understanding of life.Read ArticleGoodbye to GigantismAs a former dance instructor tormented by a pituitary tumor, I witnessed the healing of my joint pains through energy blessings and daily meditation. My allergies and hyperglycemia also went away without medications. I have a pituitary tumor which causes a condition called acromegaly. My brain tumor, which is the size of a duck’s egg, […]Read ArticleAfter 2 Month I Can Walk Normal AgainTwelve years ago, I accidentally stepped off the stairs at work one day and fell down with my legs splitting open down the middle. The pain was so severe that I passed out. I went to the emergency room that day. Luckily X-rays showed that the bones were not broken, but my leg swelled up […]Read ArticleOver 20 Years of Lumbar Disc Herniation HealedIn 2000, I accidentally sprained my back while playing basketball and was diagnosed with herniated discs in the 4th and 5th lumbar vertebrae. This single injury caused me more than 20 years of back and leg pain, and also a lot of inconvenience and suffering in my life. Often times any careless movement would easily […]Read Article17 Years of Insomnia GoneThe emotional pain, the stress of life and work caused me to suffer from 17 years of severe insomnia and neurasthenia, I became very frantic, depressed, felt that life was meaningless.Read ArticleFrom Paralysis to HealthWhen my doctor saw that I could walk normally, he said to me in amazement, "I didn't expect you to be in bed for over two years, but I couldn’t believe you were on your feet again so soon!” He said my recovery had been nothing short of miraculous! Read ArticleTen Years of Severe Insomnia ResolvedAfter two months of walking Energy Bagua, my frozen hands and feet started to get warmer; three months later, my insomnia improved significantly from three hours of sleep before to now I can sleep until dawn!Read Article More Stories Recent Posts Year of the Horse Lunar New Year Lantern Festival 2025.11.08-11.15|8-Day Health & Happiness Meditation Retreat 2025.10.11-10.18|8-Day Health & Happiness Meditation Retreat 2025.08.09-08.16|8-Day Health & Happiness Meditation Retreat 6/14-6/21/2025 7-Day Stress Relief Meditation Class Acid Reflux Age Spot Back Pain Bodhi Meditation Car Accident Cardiovascular Cold Body Cough Diabetes Dialysis Dizziness / Headache Energy Healing Energy-Bagua Eye Problem Facial Health Finger Numbness Frozen Shoulder Gigantism Gout greater illumination High Blood Pressure Immunity Improve Sleep Insomnia Kidney Failure Kidney Transplant knee Pain Leg Pain lumbago Lumbar Disc Herniation Lumbar Pain Lumbar Spine Fractures Menopause Neck / shoulder pain Nervous system Neurasthenia Quick Recovery Rheumatism Rheumatoid Arthritis Severe Lumbar Spine Stress Relief Sub-Health Thalassemia vision Weight Lose Work Stress
Better Sleep, Better Health: Apnea Relief and 7.5 lbs Weight LossIn just 8 days at this meditation retreat, I lost 7.5 lbs, and despite having sleep apnea, my sleep quality score improved from 75 to 86 — a remarkable 2 standard deviation gain“Read Article
Scientist Mom Overcomes Low Energy, Depression & InsomniaI’m an astrophysicist and a mom of a 1.5-year-old. With heavy work pressure and constantly interrupted sleep, I often feel drained, even a bit depressed, barely able to juggle both work and family.Read Article
Transformation · Confidence · JoyGolden Words and the Meditation of Greater Illumination helped me rediscover confidence, inner strength, and compassion — empowering me to face the world with an open, joyful heart Read Article
Crossed the Threshold of Life and DeathAfter the near-death experience, Bodhi meditation not only helped me recover my health, but also gained a new understanding of life.Read Article
Goodbye to GigantismAs a former dance instructor tormented by a pituitary tumor, I witnessed the healing of my joint pains through energy blessings and daily meditation. My allergies and hyperglycemia also went away without medications. I have a pituitary tumor which causes a condition called acromegaly. My brain tumor, which is the size of a duck’s egg, […]Read Article
After 2 Month I Can Walk Normal AgainTwelve years ago, I accidentally stepped off the stairs at work one day and fell down with my legs splitting open down the middle. The pain was so severe that I passed out. I went to the emergency room that day. Luckily X-rays showed that the bones were not broken, but my leg swelled up […]Read Article
Over 20 Years of Lumbar Disc Herniation HealedIn 2000, I accidentally sprained my back while playing basketball and was diagnosed with herniated discs in the 4th and 5th lumbar vertebrae. This single injury caused me more than 20 years of back and leg pain, and also a lot of inconvenience and suffering in my life. Often times any careless movement would easily […]Read Article
17 Years of Insomnia GoneThe emotional pain, the stress of life and work caused me to suffer from 17 years of severe insomnia and neurasthenia, I became very frantic, depressed, felt that life was meaningless.Read Article
From Paralysis to HealthWhen my doctor saw that I could walk normally, he said to me in amazement, "I didn't expect you to be in bed for over two years, but I couldn’t believe you were on your feet again so soon!” He said my recovery had been nothing short of miraculous! Read Article
Ten Years of Severe Insomnia ResolvedAfter two months of walking Energy Bagua, my frozen hands and feet started to get warmer; three months later, my insomnia improved significantly from three hours of sleep before to now I can sleep until dawn!Read Article