Health and Happiness Retreat

Participants joyfully shared the transformations they experienced in both body and mind

Before, I couldn’t sleep for more than three hours at a time, had vision issues after cataract surgery, and couldn’t even jump.

I no longer feel vertigo or dizziness. I can walk very comfortably without worrying about swaying

I do find myself more able to accept and let go of the past, and able to accept and cope with the present

After 8 days of diligent meditation, some students have found new hope after long illnesses, some have established a regular routine, some have experienced less pain, while some have seen improvements in their sleep. Let’s read their stories Vaishnavi: Rediscovering Strength, Hope, and Inner Peace Over the past decade, my immune system has given me […]

"In the heat of summer, another Bodhi Meditation Health & Happiness Retreat has successfully concluded! Participants shared their results: ✨ Improved sleep ✨ Calmer emotions ✨ Lighter mood ✨ Pain relief ✨ Renewed energy" 1.Santhosh – “Better Sleep, Less Weight, and Greater Vitality” I’m a data scientist and a PhD by trade. I track my […]